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Upcoming Events

    The Reset: Somatic Breathwork Journey
    The Reset: Somatic Breathwork Journey
    Sat, Nov 15
    Ebb & Flow Yoga
    Are you looking for presence, stillness, and a deep reset before the holiday season? Join Karla Michelle for a 90-minute Somatic Breathwork journey to soften, release, and renew. Through conscious connected breathing and gentle somatic practices, you'll be guided inward, release what the body has
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