The Reset: Somatic Breathwork Journey
Sat, Nov 15
|Ebb & Flow Yoga
Are you looking for presence, stillness, and a deep reset before the holiday season? Join Karla Michelle for a 90-minute Somatic Breathwork journey to soften, release, and renew. Through conscious connected breathing and gentle somatic practices, you'll be guided inward, release what the body has
Time & Location
Nov 15, 2025, 5:00 PM – 6:30 PM CST
Ebb & Flow Yoga, 206 S Calumet Rd, Chesterton, IN 46304, USA
About the event
The holiday season is upon us ✨
And before we dive deep into it… I want to invite you into a deep reset. Into a moment of stillness.
On Saturday, November 15th, I’m hosting the LAST Somatic Breathwork session of the year at Ebb & Flow Yoga. 🌬️
This experience is designed to open space for clarity, presence, and nervous system reset.
Together, we’ll explore powerful somatic + breathwork practices that support you in softening into your body, releasing tension and emotional heaviness, and returning to yourself with more peace and spaciousness.
Before the rush of the season, come gift yourself a moment of calm. You pour so much into others, let’s pour into you. ❤️💫