Welcome, friend
My name is Karla Michelle, and I'm grateful your journey and intuition have led you here.
As I've been on my own journey of coming home to myself, it has made me realize how much I love being in spaces where I can witness human beings in their most authentic expressions. This is more than work to me; this is my soul's purpose.
My Story
Growing up in a home marked by domestic violence, emotional abuse, and neglect, I never had safety. I lived inside my head, trying to make sense of a world that felt dangerous, with no one to help me navigate it all. I hid parts of myself to survive, never speaking up, never being truly seen for who I was.
Overridden by distractions, constant stress & anxiety, and overwhelmed daily by my thoughts, I knew deep down this wasn't how I was meant to live. I wanted freedom, connection, and safety.
This desire led me on a journey in search of safety and understanding through therapy, self-study, meditation, somatic teachings, and deep inner work, until one day I realized that what I was searching for had always lived within me. Safety wasn't outside of me. My wholeness was never gone; I simply needed support returning to it. And in those moments of deep therapy, breathwork, and somatic practices, I found what I'd been searching for: home within myself.
That's when I realized you can't think your way to safety... you have to feel your way there. Your body has to feel safe first. This is why I create sacred spaces where you can disconnect from the chaos and reconnect with the wisdom already within you.
My purpose isn’t to heal or fix you, but to walk with you. To guide you to the deeper parts of yourself, to hold space where you can feel what safety is like in your body, where whatever needs to come up can surface naturally, with gentle compassion, safety, and with deep reverence.
Through breathwork, sound healing, and somatic practices rooted in ancestral wisdom, I create containers strong enough to hold your darkness and spacious enough for your light to emerge.
Because we need more spaces like this, warm, nurturing places where you can be authentically yourself, messily imperfect, and beautifully human. Where you remember that what you've been searching for has been inside you all along.
My Approach
The heart and soul of this work. The pillars we stand on and always return to.
Authenticity
We believe in showing up as our true, unfiltered selves - messy, imperfect, and real. Every offering comes from lived experience and embodied wisdom, not theoretical knowledge.
Safety
True transformation happens when your body feels safe enough to let go. We create containers of deep trust where vulnerability is honored and you're held with unconditional love.
Embodied
Transformation
You can't think your way to healing, you have to feel your way there. We guide you into your body where real change happens and you remember that everything you've been searching for already lives within you.
Ancestral
Wisdom
We draw from ancient traditions and time-tested practices that have guided healing for generations. This isn't about trends - it's about reconnecting with the wisdom our ancestors knew.
Certifications & Experience
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Sound & Vibration Therapy | Harmonic Waves Healing
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Reiki Attuned | Divine Alchemy
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Trauma-Informed Certified | The Centre for Healing
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Somatic Breathwork Practitioner | ReWild Breathwork
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Functional Breathwork Facilitator | ReWild Breathwork
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Integrative Somatic Trauma Therapy | The Embody Lab (In-process)
I'd love to get to know you.
If you feel called to explore this work, I'd be honored to hold space for you.
219-712-1579